Roasted Chili-Lime Cod

🥘 Ingredients

• cayenne pepper
  1/8 tsp
• chili powder
  1/2 tsp
• cod fillets
  2
• cumin
  1/4 tsp
• dried parsley
  1 tsp
• extra-virgin olive oil
  2 tbsp
• freshly ground black pepper
  1/4 tsp
• garlic powder
  1/2 tsp
• lime juice
  2
• lime zest
  2
• oregano
  1/2 tsp
• paprika
  1 tsp
• salt
  1/4 tsp
• unsalted butter
  1 tbsp

🍳 Cookware

• oven
• baking sheet
• saucepot

1. 1

   In a small bowl combine paprika , dried parsley , oregano , chili powder , garlic powder , cumin , salt , freshly ground black pepper , and cayenne pepper .

   paprika: 1 tsp, dried parsley: 1 tsp, oregano: 1/2 tsp, chili powder: 1/2 tsp, garlic powder: 1/2 tsp, cumin: 1/4 tsp, salt: 1/4 tsp, freshly ground black pepper: 1/4 tsp, cayenne pepper: 1/8 tsp
2. 2

   Mix well.
3. 3

   Using extra-virgin olive oil , brush cod fillets and then rub the fillets with the spice mixture.

   extra-virgin olive oil: 1 tbsp, cod fillets: 2
4. 4

   You will use the entire rub – so make sure to coat them very well.
5. 5

   Refrigerate the cod fillets for at least 30 minutes, or up to 12 hours.
6. 6

   Preheat oven to 450º.
7. 7

   Place the cod fillets on a foil-lined baking sheet .
8. 8

   Roast in the oven for ⏱️ 10-12 minutes .
9. 9

   The fish will flake easily and be opaque throughout when it’s cooked through.
10. 10

    Meanwhile in a small saucepot , melt unsalted butter (or use ghee for Paleo & Whole30) with extra-virgin olive oil .

    unsalted butter: 1 tbsp, extra-virgin olive oil: 1 tbsp
11. 11

    Add lime zest and lime juice and swirl the pan to mix.

    lime zest: 2, lime juice: 2
12. 12

    Serve the cod overtop of your chosen accompaniments and top with the lime butter.